Matcha Green Tea
Health benifit of matcha tea
Matcha is made from high-quality tea, it’s a more potent source of nutrients than steeped green tea. Matcha is rich in antioxidants called polyphenols, which have been tied to protection against heart disease and cancer, as well as better blood sugar regulation, blood pressure reduction, and anti-aging. Another polyphenol in matcha called EGCG has been shown in research to boost metabolism, and slow or halt the growth of cancer cells.